Ladies, are you ready to tackle a triathlon? DFW Tri Club is offering a women’s only group beginning May 14th. The cost of the training program is fee and sponsored by the DFW Tri Club’s Women For Tri grant. Prepare for the Pioneer Sprint Triathlon. Please note, race entry is not included in this program.
Details and registration can be found here: dfwtriclub.com/womens-group

Athletes! Looking for a training program to make your Pioneer Power Sprint triathlon the best? Check out the 8 week Tri 101 program!

-Training delivered weekly through Training Peaks
-One weekly track workout, “brick” (bike-run) and *swim workout with Coach Cole!
*swim workout is based on pool availability
Cost: $30 a week ($240 8- weeks)
Contact Cole Fugate
817-219-5979 | fugate_cole@yahoo.com


Check out the 8 week Tri 101 program!
-Training delivered weekly through Training Peaks
-One weekly track workout, “brick” (bike-run) and *swim workout with Coach Cole!
*swim workout is based on pool availability
Cost: $30 a week ($240 8- weeks)
Contact Cole Fugate
817-219-5979 | fugate_cole@yahoo.com


Make your Blue Red Run a SUCCESS with a customized training plan!

17 week, 14 week, and 10 week Blue/Red Training Programs
– 17 week Half Marathon training beginning Monday July 16th
– 14 week 10k training beginning Monday August 6th
– 10 week 5k training beginning Monday September 3rd

– Training delivered weekly via Training Peaks
– Weekend “Long Run”
– One weekly track workout with Coach Cole, 6pm, Ben Harmon Campus in Lewisville

Half Marathon ONLY $195
10K ONLY $155
5K ONLY $95

Contact Cole Fugate
817-219-5979 | fugate_cole@yahoo.com