Tri Shop Caveman Triathlon

Sunday, April 13, 2014 |

RACE WEEK UPDATE: On-line registration is closed. You may register at any packet pick-up session. Cash only at packet pick-up. Thanks!

We have a NEW, AWESOME run course! The parks surrounding the swim area have been under construction for the past couple of years but, they are done and we are going to sweat on them!

You can cheer on your athlete during the 275-yard indoor pool swim. The 14-mile bike ride is an easy walk to see your rider knock out a rolling cycling adventure. And for the run, your athlete will tackle a one-loop 3.1 mile run with “a ton” of viewing opportunities.

Parking is simple.

Our venue in Flower Mound provides loads of close distance parking for all athletes and spectators.

The experience is inspiring.

You’ll see some well-trained triathletes working on their speed as well as a bunch of beginners crossing the finish line for the first time.



Flower Mound Community Activity Center
1200 Gerault Rd
Flower Mound TX 75028


Distance classification: SPRINT

Adult Race Only

(USAT sanctioned race)

Swim – 275 yards | View map (PDF)

One direction swimming in each lane. When you get to the end of the pool, you swim under the lane rope. Line up by your race number! Please include your approximate swim time for seeding when you sign up online!

Bike – 14 miles | View map (PDF)

Don’t forget to do 2 loops on the bike course. Rolling climb as you return on loop one.

Run – 5K | View map (PDF)

As I mentioned earlier, we have a NEW, AWESOME one-loop run course through the recently completed running trails of Flower Mound. Psst, tossed in a couple of hills for you! Finish in the front for music, friends, food and fun!

Transitions area | View map (PDF).


Click Below to Download the Caveman Triathlon Race Guide!


$69.00 (6/28/2013 – 2/25/2014)
$79.00 (2/26/2014 – 3/25/2014)
$89.00 (3/26/2014 – 4/8/2014)

On line registration is closed. You may register at packet pick-up (listed below). Cash only at packet pick-up. Thanks!

Wednesday, April 9, 2014
2-6 p.m.
Bicycles Plus-Park Cities
7015 Snider Plaza
Dallas, TX 75205

Thursday, April 10, 2014

2-6 p.m.
Bicycles Plus-Flower Mound
1901 Long Prairie Road, #104
Flower Mound, TX 75022
Knobbies & Slicks
8300 Precinct Line Road
Suite 110
Colleyville, Tx 76034

Saturday, April 12, 2014

11-4 p.m.

Tri Shop
6101 Windhaven Parkway #100
Plano, Tx 75093
More dates coming soon!
Bring photo ID and USAT card. One day memberships will be available for $12 (Cash or check only) at packet pick up. Temporary USAT cards can be printed here.

You must pick up your own packet. Friends and family members may not pick up packets unless athlete is a minor.

No race day packet pick up.
No race transfers or deferrals.
Cash only for registration at packet pick-up.

4:00 a.m. – Your alarm goes off
5:45 a.m. – Transition area opens
6:00 a.m. – Body marking begins
7:00 a.m. – Race start
7:30 a.m. – Pancake Griddle, hot and ready!

Parking maps are issued at packet pick-up. There is parking within walking distance of the race site for spectators.

Hotels in and around Flower Mound, TX.

Please read our Frequently Asked Questions page for any questions you may have regarding race details. For more information, e-mail Dan Jones or call (214) 502-9837.

Results and photos will be posted here after the race.

For sponsorship information, please contact Tom Ryan.