Tri Shop Caveman Triathlon

Sunday, April 19, 2015 |

We have a NEW, AWESOME run course! The parks surrounding the swim area have been under construction for the past couple of years but, they are done and we are going to sweat on them!

You can cheer on your athlete during the 275-yard indoor pool swim. The 14-mile bike ride is an easy walk to see your rider knock out a rolling cycling adventure. And for the run, your athlete will tackle a one-loop 3.1 mile run with “a ton” of viewing opportunities.

Parking is simple.

Our venue in Flower Mound provides loads of close distance parking for all athletes and spectators.

The experience is inspiring.

You’ll see some well-trained triathletes working on their speed as well as a bunch of beginners crossing the finish line for the first time.



Flower Mound Community Activity Center
1200 Gerault Rd
Flower Mound TX 75028


Distance classification: SPRINT

Adult Race Only

(USAT sanctioned race)

Swim – 275 yards | View map (PDF)

One direction swimming in each lane. When you get to the end of the pool, you swim under the lane rope. Line up by your race number! Please include your approximate swim time for seeding when you sign up online!

Bike – 14 miles | View map (PDF)

Don’t forget to do 2 loops on the bike course. Rolling climb as you return on loop one.

Run – 5K | View map (PDF)

As I mentioned earlier, we have a NEW, AWESOME one-loop run course through the recently completed running trails of Flower Mound. Psst, tossed in a couple of hills for you! Finish in the front for music, friends, food and fun!

Transitions area | View map (PDF).


Click Below to Download the Caveman Triathlon Race Guide!


Early Registration            $69.00       (6/28/2014 – 2/17/2015)
Standard Registration    $79.00        (2/18/2015 – 3/31/2015)
Late Registration              $89.00        (4/01/2015 – 4/14/2015)

Register HERE!


Bring photo ID and USAT card. One day memberships will be available for $12 (Cash or check only) at packet pick up. Temporary USAT cards can be printed here.

You must pick up your own packet. Friends and family members may not pick up packets unless athlete is a minor.

No race day packet pick up.
No race transfers or deferrals.
Cash only for registration at packet pick-up.

4:00 a.m. – Your alarm goes off
5:45 a.m. – Transition area opens
6:00 a.m. – Body marking begins
7:00 a.m. – Race start
7:30 a.m. – Pancake Griddle, hot and ready!Parking maps are issued at packet There is parking within walking distance of the race site for spectators.Hotels in and around Flower Mound, TX.Please read our Frequently Asked Questions page for any questions you may have regarding race details. For more information, e-mail Dan Jones or call (214) 502-9837.Results and photos will be posted here after the race.

For sponsorship information, please contact Tom Ryan.